Discover Yourself Through Creativity.
Welcome to Art Therapy Studio of Reno, a welcoming space where you can explore your thoughts and feelings through the creative process. We believe that art is a powerful tool for healing, growth, and self-discovery, accessible to everyone.
What is Art Therapy?
Art therapy is a type of psychotherapy that involves using art materials, the creative process, and the finished artwork to explore your feelings, resolve emotional conflicts, and increase self-awareness. It’s not focused on making a masterpiece; it’s about the process of creation itself. Guided by a professional art therapist, Paulette Gill, you can express things that words sometimes cannot.
Find Your Path to Wellness
Participating in art therapy can help you handle life's challenges and improve your well-being. Our sessions are created to support you in various ways.
Reduce Stress & Anxiety
Use painting, drawing, or sculpting as a calming outlet to process and release tension.
Boost Self-Esteem
Discover your inner strengths and build confidence through creative accomplishment in a non-judgmental environment.
Process Difficult Emotions
Safely explore complex feelings like grief, trauma, or depression through visual expression.
Gain Personal Insight
Uncover patterns and find new perspectives by reflecting on your unique creations and the process behind them.
Everyone is an Artist at Heart



You don’t need to be a skilled artist to benefit from art therapy. In fact, many people who join our sessions have never picked up a paintbrush before. The focus is on your experience, not your technical ability. Our studio provides all the materials you need in a supportive and welcoming atmosphere. Your journey is personal, and your creativity is the guide.









