Discover Yourself Through Creativity. 

Welcome to Art Therapy Studio of Reno, a safe space where you can explore your thoughts and feelings through the creative process. We believe that art is a powerful tool for healing, growth, and self-discovery, accessible to everyone.

What is Art Therapy?

Art therapy is a form of psychotherapy that uses art media, the creative process, and the resulting artwork to explore your feelings, reconcile emotional conflicts, and foster self-awareness. It’s not about creating a masterpiece; it’s about the journey of creation itself. Under the guidance of a professional art therapist, Paulette Gill, you can express what words sometimes cannot.

Find Your Path to Wellness

Engaging in art therapy can help you navigate life's challenges and enhance your well-being. Our sessions are designed to support you in a variety of ways.
Palette with paintbrush, used for art.

Reduce Stress & Anxiety

Use painting, drawing, or sculpting as a calming outlet to process and release tension.

Black lightbulb icon with radiating lines.

Boost Self-Esteem

Discover your inner strengths and build confidence through creative accomplishment in a non-judgmental environment.

Black heart and cross inside a circle, lotus below.

Process Difficult Emotions

Safely explore complex feelings like grief, trauma, or depression through visual expression.

Icon of a landscape with a mountain range and a sun or moon in the sky.

Gain Personal Insight

Uncover patterns and find new perspectives by reflecting on your unique creations and the process behind them.

Everyone is an Artist at Heart

Colorful artwork with a green mask, feathers, confetti, and star.
Two collage postcards: dolphin and flowers above biker on the left, jaguar and lightbulb on the right.
Glittery craft figure: rectangular gold torso, pink legs, gold crown, pink base, pearl bracelet.

You don’t need to be a skilled artist to benefit from art therapy. In fact, many people who join our sessions have never picked up a paintbrush before. The focus is on your experience, not your technical ability. Our studio provides all the materials you need in a supportive and welcoming atmosphere. Your journey is personal, and your creativity is the guide.

Ready to Begin Your Creative Journey?

Take the first step toward healing and self-discovery. Contact us today to find the right session for you or schedule a complimentary consultation to learn more about our approach.