Where do you find yourself as we enter a new year?

February 9, 2026

Are you struggling with a sense of stuckness, resistance, or maybe an inability to change?

You know you want to create change in your life, but so far nothing seems to work.


You appear to be fine; you go to work every day and spend time with friends and family. You meet all your obligations, but still a kind of a blaa feeling that lingers.


Healing comes when we show up for ourselves. When we sit with our discomfort and explore with curiosity and creativity what needs to be done in our lives.

This is where SouCollage® comes in. SouCollage is a creative and transformative process in which you create your own personal deck of collaged cards using your intuition and imagination. Through this creative process, you learn about yourself, your values, your strengths, and your vulnerabilities. You learn who your support systems are and who your guides are, whether they're people in your life or any other characters you are familiar with who help you gain wisdom.


Anyone can do SouCollage®. It begins as a simple, creative, fun activity that can suddenly surprise and awaken you.


Creating your own cards with deep personal meaning can help you with life questions. All you need is a good pair of scissors, precut mat board cards, and images.


Through the process, you're digging deep into your own wisdom and learning how to make changes and heal through this practice.

Art Therapy Studio of Reno is offering a 4-hour workshop on February 28th, 10:00 am to 2:00 pm. The fee is $80, and all materials are included.



January 6, 2026
Welcome to Art Therapy Studio of Reno 
November 13, 2025
Exploring the Healing Power of Creativity